Hayat Tayyiba

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Herb supplement capsules

Nutritional Supplements

You can find all of the following nutritional supplements already selected at iHerb (Jordan) with the following link: https://iherb.co/BnTvu6ty. Make sure to edit your shopping

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Diagnostic Tests

The following tests should be performed during the preparation phase of the program. They will be important in diagnosing and monitoring your progress throughout the

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Green, Yellow & Red Foods

———————————————————————————————————————— Green Foods Green Carbs: Eat Freely Slow-burning, low-glycemic vegetables Green Herbs: Green Spices Green Fats – Traditionally used fats and oils; not highly processed

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Measurements

The following is a guide to take body measurements at the beginning of the program and every week thereafter. We will be measuring the following:

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Obstacles

In Allah’s wisdom, he has made obstacles in life. For the believers, it is only to increase and purify them. Yet anticipating and addressing obstacles

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Finding Your Motivation

Your Motivation Are you ready? Your life is about to change. You have taken the first step of deciding to get healthy. You need now

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